Meditation time
It struck me as interesting the other day that the [...]
Meditation by sound
There are a number of products out there that claim to work on the brain to product deepened meditation or enlightenment. One came in my mailbox yesterday claiming Discover how to meditate deeper than a zen monk in just five minutes - without years of practice, or hours of boring meditation CDs - by using a secret shortcut you can't find anywhere else.
How do they promise to achieve this?
Hypnosis
To awaken from the sleep of identification with thought, even the concept of self, that's being awake.