What is mindfulness?
He who can see inaction in action, and inaction in action is the wisest among men. He is a saint, even though he still acts.
He who can see inaction in action, and inaction in action is the wisest among men. He is a saint, even though he still acts.
To take this posture [the lotus posture] is the purpose of our practise. When you have this posture you have the right state of mind, so there is no need to try to attain some special state.