Bean Burgers
Cook arami, peanuts and soybeans in water. Food process. Add sunflower seeds and vegetables. Bind with egg, salt, fennel seeds. Pan fry both sides till brown.
Utensils
Ingredient Quantity Measure Comments
Hijiki 1 Tbs 15ml
Peanuts 3 1/4 cup 60 ml
Soybeans (dried) 1 1/3 cup 80ml
Sesame Seeds 1 1/2 cup 125ml
sunflower seeds 1 1/2 cup 125ml
onion 1 grated
Carrot 1 grated
garlic 2
Eggs 1
salt 0.5 tsp 5ml
fennel seed (ground) 0.5 tsp 5ml or dill seed