Lentils & Spinach
Utensils
Ingredient Quantity Measure Comments
Spinach (fresh) 500 g
onion 1 medium sized, peeled, half rings
olive oil 5 Tbs 15ml
garlic 2 clove peeled and finely chopped
Lentils (green) 200 g picked over, washed, drained
salt 0.5 Tbs 15ml
Cumin (ground) 1 tsp 5ml
pepper 0.125 tsp 5ml freshly ground black
water (filtered) (mls) 750 ml