Barley, Pulse & Root Soup
Utensils
Ingredient Quantity Measure Comments
Barley 1 1/2 cup 125ml
water (filtered) (mls) 2 L
Celery Stalks 6
Carrot 2 cup 250ml
onion 2 coarsley chopped
olive oil 1 1/4 cup 60 ml
tamari 1 Aus Tbs 20ml
salt 2 tsp 5ml
Lentils (green) 1 1/3 cup 80ml
Lentils (red) 1 1/3 cup 80ml
split peas - yellow 1 1/3 cup 80ml
split peas - green 1 1/3 cup 80ml
Parsnip 1 cup 250ml
Swede 1 cup 250ml